Pedal & Pump
SourcePoint • 800 CHESHIRE RD DELAWARE, OH 43015 Organized by SourcePointAbout this event
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Description
Beginner-advanced. Spin class combined with resistance training promotes cardiovascular health, builds strength, and improves endurance. Cycling plus lifting weights targets the total body for a low-impact, fat-burning, core-supporting, heart-healthy routine.
To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.
Consult your physician before beginning any exercise program.
If you do not attend class for 4 consecutive weeks, you are subject to removal from the class.
To cancel or transfer your registration, call (740) 363-6677.
Cancellation Policy: You will receive a refund for fee-based activities canceled by SourcePoint or for activities from which you withdraw before the deadline. Refunds are not available for activities you are unable to attend.
Location
Room 120 at SourcePoint
Prerequisites
ComPASS
orComPASS
Instructor
Austin Phillips