October 01 - December 31, 2024
Yoga: Hatha
SourcePoint • 800 CHESHIRE RD DELAWARE, OH 43015 Organized by SourcePointAbout this event
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Description
Beginner-intermediate. The foundation of all yoga. This practice focuses on proper alignment, breathing, and sensing vital lifeforce energy to bring about a sound, healthy body, and a clear, peaceful mind. Bring your yoga mat. Members must be able to get up and down from the floor.To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.
Consult your physician before beginning any exercise program.
If you do not attend class for 4 consecutive weeks, you are subject to removal from the class.
To cancel or transfer your registration, call (740) 363-6677.
Cancellation Policy: You will receive a refund for fee-based activities canceled by SourcePoint or for activities from which you withdraw before the deadline. Refunds are not available for activities you are unable to attend.
Location
Dance Room A at SourcePoint
Prerequisites
ComPASS
or ComPASS
Instructor
Polly Morgan
Age and Gender
Ages 55-255 · Co-Ed
Location
Sessions
Yoga: Hatha
$40.00