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January 02 - December 18, 2025

AOA: 50+ Functional Fit @ Athmar

Athmar Recreation Center • 2680 W. Mexico Ave. DenverCO  80219 Organized by City and County of Denver
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About this event

Description

Active Older Adult 50+ approved class. Build strength and flexibility through exercises designed to increase range of motion and strength. This class is adaptable to all fitness levels and will use hand held weights, resistance tubing, and rubber balls. A chair is used for seated exercises and support.

Age Category

Adult (15+)

Location

Athmar: Multi-Purpose at Athmar Recreation Center

When

January 02 - December 18, 2025

9:00 AM to 10:00 AM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Athmar Recreation Center

2680 W. Mexico Ave. DenverCO  80219

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Sessions

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