June 03 - December 16, 2024
AOA: 50+ Functional Fit @ Barnum
Denver Parks and Recreation (BAR) • 360 Hooker St. Denver, CO 80219 Organized by City and County of DenverAbout this event
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Description
Active Older Adult 50+ approved class. Build strength and flexibility through exercises designed to increase range of motion and strength. This class is adaptable to all fitness levels and will use hand held weights, resistance tubing, and rubber balls. A chair is used for seated exercises and support.
Age Category
Adult (15+)
Age and Gender
Ages 18-255 · Co-Ed