January 06 - December 15, 2025
AOA: 50+ Functional Fit @ Barnum
Barnum Recreation Center • 360 N. Hooker St. Denver, CO 80219 Organized by City and County of DenverAbout this event
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Description
Active Older Adult 50+ approved class. Build strength and flexibility through exercises designed to increase range of motion and strength. This class is adaptable to all fitness levels and will use hand held weights, resistance tubing, and rubber balls. A chair is used for seated exercises and support.
Age Category
Adult (15+)
Location
Barnum: Multi-Purpose at Barnum Recreation Center
Age and Gender
Ages 18-255 · Co-Ed