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January 03 - December 12, 2025

AOA: 50+ Functional Fit @ Highland

Highland Recreation Center • 2880 N. Osceola St. DenverCO  80212 Organized by City and County of Denver
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About this event

Description

Active Older Adult 50+ approved class. Build strength and flexibility through exercises designed to increase range of motion and strength. This class is adaptable to all fitness levels and will use hand held weights, resistance tubing, and rubber balls. A chair is used for seated exercises and support.

Age Category

Adult (15+)

Location

Highland: Ballroom at Highland Recreation Center

When

January 03 - December 12, 2025

9:30 AM to 10:30 AM

Friday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Highland Recreation Center

2880 N. Osceola St. DenverCO  80212

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