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January 04 - December 26, 2024

FIT: Essentrics @ Central Park

Central Park Recreation Center • 9651 E. Martin Luther King Jr. Blvd. DenverCO  80238 Organized by City and County of Denver
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About this event

Description

Essentrics is a low-impact class using standing, floor, and barre exercises to help participants improve posture, balance, and mobility. It is a dynamic stretching program that builds strength and flexibility at the same time.

Age Category

Adult (15+)

Location

Central Park: Fitness Studio at Central Park Recreation Center

When

January 04 - December 26, 2024

9:00 AM to 10:00 AM

Thursday

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Age and Gender

Ages 15-255 · Co-Ed

Location

Central Park Recreation Center

9651 E. Martin Luther King Jr. Blvd. DenverCO  80238

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Sessions

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