January 14, 2025
FIT: Sleep & Recovery Tips @ Wash Park Rec Center
Washington Park Recreation Center • 701 S. Franklin St. Denver, CO 80209 Organized by City and County of DenverAbout this event
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Description
Join us for a one-hour workshop where we simplify the overwhelm of nutrition information and empower you to make informed decisions for sustainable nutrition goals. This workshop will cover essential nutrients, habit change strategies, and debunk common nutrition myths. No fad diets, good/bad food labels, or complicated meal plans – just simple, effective advice to help you feel your best.Disclaimer: This workshop is intended for informational purposes only and does not constitute medical advice.
Age Category
Adult (15+)
Location
Washington Park: Multi-Purpose Room at Washington Park Recreation Center
Age and Gender
Ages 15-255 · Co-Ed
Location
Sessions
FIT: Sleep & Recovery Tips @ Wash Park Rec Center
$5.00