January 05 - December 06, 2024
AOA: Tai Chi @ Montclair
Montclair Recreation Center • 729 Ulster Way Denver, CO 80230 Organized by City and County of Denver
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About this event
Description
Often called moving meditation, this is a graceful form of exercise that helps reduce stress and improve overall health through stretching and gentle movement.
Age Category
Adult (15+)
Location
Montclair: Gym Full (Regulation) at Montclair Recreation Center
Age and Gender
Ages 18-255 · Co-Ed