November 06 - December 18, 2024
FIT: Yin Yoga @ Southwest
Southwest Recreation Center • 9200 W. Saratoga Pl. Denver, CO 80123 Organized by City and County of Denver
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About this event
Description
This practice incorporates both seated and supine postures held for longer amounts of time to stretch and relax all muscles in the body. Increase mobility, calm the mind, and improve flexibility in this gentle yoga format.
Age Category
Adult (15+)
Location
Southwest: Multi-Purpose A at Southwest Recreation Center
Age and Gender
Ages 15-255 · Co-Ed