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January 06 - December 28, 2024

FIT: Yoga I @ Cook Park

Cook Park Recreation Center • 7100 E. Cherry Creek South Dr. DenverCO  80224 Organized by City and County of Denver Save up to $10 on this event with ACTIVE Advantage!
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About this event

Description

This meditative practice includes longer holds to ignite the body's internal heat and allow deep release to occur. Students learn to balance strength with flexibility and effort to surrender in each pose.

Age Category

Adult (15+)

Location

Cook Park: Multi-Purpose at Cook Park Recreation Center
meets at Cook Park: Gym Full (Non-Regulation) on Dec 7, 2024

When

January 06 - December 28, 2024

10:30 AM to 11:30 AM

Saturday

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Age and Gender

Ages 15-255 · Co-Ed

Location

Cook Park Recreation Center

7100 E. Cherry Creek South Dr. DenverCO  80224

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Sessions

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More events from this organizer

event logo
January 06 - December 28, 2024

FIT: Yoga I @ Cook Park

Cook Park Recreation Center • 7100 E. Cherry Creek South Dr. DenverCO  80224 Organized by City and County of Denver Save up to $10 on this event with ACTIVE Advantage!
This event has ended.
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