FIT: Yoga I @ Cook Park
Cook Park Recreation Center • 7100 E. Cherry Creek South Dr. Denver, CO 80224 Organized by City and County of DenverAbout this event
Description
This meditative practice includes longer holds to ignite the body's internal heat and allow deep release to occur. Students learn to balance strength with flexibility and effort to surrender in each pose.
Age Category
Adult (15+)
Location
Cook Park: Multi-Purpose at Cook Park Recreation Center
meets at Cook Park: Gym Full (Non-Regulation) on Dec 7, 2024
Age and Gender
Location
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