May 15 - June 05, 2025
Coping with Stress Workshop
Barbara J Riley Community and Senior Center • 7810 Quill Drive Downey, CA 90242 Organized by City of DowneyAbout this event
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Description
This 4- week workshop class offers participants an opportunity to learn about stress and how to gain better control of it. Workshops will cover topics on mind & body connection, tuning into your body, tuning into your mind and improving communication skills. This workshop is presented by Whittier Wellness Communities and the Los Angeles Department of Public Health.
Age Category
Multiple Ages
Location
BJR: Gallatin A Room at Barbara J Riley Community and Senior Center
Instructor
County Of Los Angeles Department Of Public Health
Age and Gender
Ages 16-100 · Co-Ed