October 15 - November 05, 2024
Relax & Reset: Yoga Basics- Tue- Session 1
Barbara J Riley Community and Senior Center • 7810 Quill Drive Downey, CA 90242 Organized by City of Downey
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About this event
Description
This activity is closed to further registration.
Join for a beginner friendly yoga class. This class includes foundational yoga postures, breathing techniques, and meditation to help you relieve stress. Leave feeling relaxed, rejuvenated, and reset. No experience needed. Please bring a yoga mat and yoga blocks.
Please bring your own yoga mat and yoga blocks.
Age Category
Adult
Location
Barbara J. Riley Community and Senior Center
Instructor
Lizette Nevarez
Age and Gender
Ages 14-105 · Co-Ed