HIIT (Nov 7 – Dec 12)
Badlands Community Facility 80 Veterans Way c/o 224 Centre Street Drumheller, AB, Canada T0J 0Y4 Organized by Town of DrumhellerAbout this event
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Description
Time efficient head to toe class, targeting aerobic and anaerobic systems along with light resistance training. It's one to challenge all fitness levels. Can be modified with ease to lessen intensity.
Activity Secondary Category
Adult
Location
Fitness Studio at Badlands Community Facility
Instructor
Barb Heptonstall
Age and Gender
Location
Badlands Community Facility
80 Veterans Way c/o 224 Centre Street Drumheller, AB, Canada T0J 0Y4