December 04 - 25, 2024
Power Yoga- Dec
Bunten Road Park • 3180 Bunten Road Duluth, GA 30096 Organized by Duluth Parks and RecreationAbout this event
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Description
Power Yoga is focused on building strength, endurance and burning calories!
With an emphasis on flowing from one pose to the next, power yoga moves at a more challenging pace while linking your breathing to the different motions of your body. A power yoga class may seem more like an aerobics or even a dance class- and less like a relaxed, mindful yoga experience. Power yoga movement still requires mindfulness and focus on breathing patterns of traditional vinyasa flow yoga.
The difference is- power yoga makes you sweat!
Location
Bunten Park Activity Building at Bunten Road Park
Instructor
Susan Porteous
Age and Gender
Ages 18-255 · Co-Ed