Faster Freestyle Swim Clinic with Video review with Karlyn Pipes in East Sandwich, MA on Saturday, Nov 9 from 2:00-6:00 PM
Sandwich high school pool • 365 Quaker Meetinghouse Road East Sandwich, MA 02537 Organized by Aquatic EdgeAbout this event
Why is it that top triathletes and Olympians make swimming look so easy and effortless, while YOU struggle and work really hard?
These athletes know a secret...and I want to share it with you!
It's pretty simple. Do LESS...get MORE.
Karlyn Pipes offers Faster Freestyle Swim Clinics that are designed to help swimmers and triathletes discover the easy way to swim faster. Using simple and easy to understand drills and techniques, after just one session you will be a better swimmer!
This workshop begins the first hour in a classroom setting discussing past and present freestyle swim techniques. Students will then enter the water where Karlyn will begin with the basics: breathing, balance and body awareness. Karlyn will then gradually build into the step-by-step freestyle stroke progression that is designed to help YOU swim a faster and more efficient freestyle. After a short break, there will be a second session in the water followed by a video review of your stroke. Total time is about four hours.
Cost is $175 and space is limited.
About: Karlyn was inducted into the International Swimming Hall of Fame in 2015 for setting over 233 FINA Masters World records. However, Karlyn is equally amazing as a stroke technique coach who loves helping swimmers of all ages and abilities learn how to swim faster with less effort. For more about Karlyn and YouTube videos demonstrating her technique please visit www.Karlynpipes.com or http://aquaticedge.org/
Event details and schedule
Aloha!
This AWESOME clinic will take place from on Saturday, Nov. 9th from 2 PM to 6 PM in East Sandwich Massachusetts at the high school pool and will be lead by Hall of Fame swimmer and coach Karlyn Pipes from Kona, Hawaii.
Schedule:
1-hour on deck/classroom to discuss past and present freestyle techniques
1:30 in-water session for step-by-step FREESTYLE stroke progression and to "build your frame."
15 min break
45-min in water session to work on the catch, power and speed
30 minutes for video review of your new stroke
Here are some suggestions to help prepare for this event:
IMPORTANT! If you get cold easily, please consider bringing your wetsuit. I try to find the warmest pool available but even in 82-degree water, you may get cold. Even if you do not wear it, it is nice to have the wetsuit as an option.
Arrive early: Please arrive at least 15 minutes prior to the start of the clinic. If you have never been to this pool, please allow even more time due to traffic, getting lost etc.
What to bring: An open mind, water bottle, snacks, towels, goggles. If you get cold easy be SURE TO BRING YOUR WETSUIT. You do NOT need equipment such as paddles, kickboards or buoys, but fins are ok.
At the conclusion of the event, there will be an opportunity for the participants to go out for a casual pizza dinner. Time and location TBA
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