Body Conditioning with Cyndi Kummerlowe, AFAA
Rockburn Elementary 6145 Montgomery Road Elkridge, MD 21075 Organized by Howard County GovernmentAbout this event
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Description
Stretch, strengthen and tone your body! This combination class includes 25 minutes of a low-impact cardio workout followed by beneficial strength training. Bring a mat and 2-to-5lb hand weights. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.
No class 2/6.
Wear comfortable clothes and sneakers. Please bring water, 2-5lb weights, and a mat.
Age Group/Camp
Adult
Skills
FA FY25
FA FY26
Location
Rockburn ES at Rockburn Elementary
Instructor
Cyndi Kummerlowe