October 02 - December 18, 2024
Pilates
Elkridge 50+ Center • 6540 Washington Blvd Elkridge, MD 21075 Organized by Howard County Government
Registration closed.
About this event
Description
Pilates enhances flexibility and builds lean muscle strength and endurance in the hips, back and abdomen. Strengthening these core muscles helps improve posture and balance. Must bring your own mat.For questions or to register call 410-313-5192.
Age Group/Camp
Adults 50+
Location
Elkridge Patapsco Valley 1 at Elkridge 50+ Center
Instructor
Doreen Shepard
Age and Gender
Ages 50-255 · Co-Ed