Pilates
Elkridge 50+ Center 6540 Washington Blvd Elkridge, MD 21075 Organized by Howard County GovernmentAbout this event
Description
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Pilates enhances flexibility and builds lean muscle strength and endurance in the hips, back and abdomen. Strengthening these core muscles helps improve posture and balance. Must bring your own mat.Participants starting after the first class may be prorated in, for questions or to register call 410-313-5192.
Age Group/Camp
Adults 50+
Location
Elkridge Patapsco Valley 1 at Elkridge 50+ Center
Instructor
Doreen Shepard