Strength Training
Elkridge 50+ Center 6540 Washington Blvd Elkridge, MD 21075 Organized by Howard County GovernmentAbout this event
Description
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Strength training helps increase muscle mass, metabolism and strengthens bones. Build the strength that you need to live an active, healthy life. Must bring your own mat. Participants starting after the first class may be prorated in, for more information or to register, call 410-313-5192.
Age Group/Camp
Adults 50+
Location
Elkridge Patapsco Valley 1 at Elkridge 50+ Center
Instructor
Pam Schuckman