January 15, 2025
Tai-Chi for Health - Demo
Elkridge 50+ Center • 6540 Washington Blvd Elkridge, MD 21075 Organized by Howard County GovernmentAbout this event
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Description
Join Physical Therapist Teresa Heitzman for a free demo of a Tai Chi for Health class. Tai Chi techniques aim to address the body and mind as an interconnected system and are traditionally believed to have mental and physical health benefits. Participation requires 50+ center membership (which is free) and completion of a waiver form. For more information or to register call 410-313-5192. Free
Age Group/Camp
Adults 50+
Location
Elkridge Patapsco Valley at Elkridge 50+ Center
Age and Gender
Ages 50-255 · Co-Ed