Chair Yoga
Elkridge 50+ Center 6540 Washington Blvd Elkridge, MD 21075 Organized by Howard County GovernmentAbout this event
Description
In this gentle class, yoga poses are done seated or standing using the chair as a prop for support. Benefits include greater flexibility, increased energy, improved concentration, clarity, and overall health. Must bring a yoga mat for under your chair.
No class 10/18, 11/29
For more information or to register, call 410-313-5192.
Age Group/Camp
Adults 50+
Location
Elkridge Patapsco Valley at Elkridge 50+ Center