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January 10 - March 21, 2025

Chair Yoga

Elkridge 50+ Center • 6540 Washington Blvd ElkridgeMD  21075 Organized by Howard County Government
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Description

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In this gentle class, yoga poses are done seated or standing using the chair as a prop for support. Benefits include greater flexibility, increased energy, improved concentration, clarity, and overall health. Must bring a yoga mat for under your chair.
For more information or to register, call 410-313-5192.









Age Group/Camp

Adults 50+

Location

Elkridge Patapsco Valley at Elkridge 50+ Center

Instructor

Liz Schulman

When

January 10 - March 21, 2025

11:00 AM to 12:00 PM

Friday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Elkridge 50+ Center

6540 Washington Blvd ElkridgeMD  21075

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