September 12 - December 19, 2024
Yoga and Light Weights with Kathy Greisman
Belmont Manor and Historic Park • 6555 Belmont Woods Rd Elkridge, MD 21075 Organized by Howard County GovernmentAbout this event
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Description
Come practice yoga with light weights for stronger bones, better heart efficiency, and increased core and joint strength. Together, these exercises leave you with a healthier and happier state of being. Bring a yoga mat and 2-3-pound weights to each class. No class 11/28. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.
No class 11/28.
Age Group/Camp
Adults 50+
Skills
FA FY25
Location
Belmont Manor House and Grounds at Belmont Manor and Historic Park
Instructor
Kathy Greisman
Age and Gender
Ages 55-255 · Co-Ed
Location
Sessions
Yoga and Light Weights with Kathy Greisman
$125.00