Health Seminar - New Year, New You!
Ellicott City 50+ Center 9401 Frederick Rd Ellicott City, MD 21042 Organized by Howard County GovernmentAbout this event
Description
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New Year, New You! It is 2025 and it’s your time to find a healthier you. Join Certified Personal Trainer and Occupational Therapist, Roxanne Hartman as she offers ways to get motivated, stay motivated and really focus on a fitness routine that works for you. If you have never exercised before, used to workout when you were younger or just need new ways to get up and go this seminar is for you. You will walk away with a focused plan to start 2025 off on the right foot!
Tuesday, January 14, 11:30am- 12:30pm
Instructor: Roxanne Hartman
Age Group/Camp
Adults 50+
Location
ECity Classroom--Fitness Center Bldg at Ellicott City 50+ Center
Instructor
Roxanne Hartman