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October 01 - December 17, 2024

Chair Yoga

Ellicott City 50+ Center • 9401 Frederick Rd Ellicott CityMD  21042 Organized by Howard County Government

About this event

Description

Experience the benefits of yoga with the security of a chair! Increase strength, flexibility and balance through standing and seated postures. Yoga helps to relieve tension and promotes an overall sense of well-being.

Class conducted in the Fitness Center building of the 50+ Center.

Instructor: Susan Kain.

Please contact Ellicott City 50+ Center at 410-313-1400 for more information & registration.


Class meets Tuesday's & Thursday's at 11:30 am from 10-1-2024 - 12-17-2024.
NO CLASS Nov. 28, Dec. 12th
21 CLASSES.




Age Group/Camp

Adults 50+

Location

ECity Group Exercise Room at Ellicott City 50+ Center

Instructor

Susan Kain

When

October 01 - December 17, 2024

11:30 AM to 12:30 PM

Tuesday, Thursday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Ellicott City 50+ Center

9401 Frederick Rd Ellicott CityMD  21042

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Sessions

Chair Yoga

$168.00
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