December 30, 2024
2024 Reflection through Meditation and Mindful Movement
Ellicott City 50+ Center • 9401 Frederick Rd Ellicott City, MD 21042 Organized by Howard County GovernmentAbout this event
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Description
Come join Yoga instructor, Susan Kain, for a relaxing way to end the year. Gentle movement and breathwork to ease the mind and fill the soul as you reflect on the past 12 months. The class will end with a Hot Tea and Biscotti Bar in the lobby. Floor and Chair options available. Limited spaces available. Please register to attend.
Age Group/Camp
Adults 50+
Location
ECity Great Room at Ellicott City 50+ Center
Instructor
Susan Kain
Age and Gender
Ages 50-255 · Co-Ed