January 07 - February 11, 2025
Gentle Yoga and Sculpt
Encinitas Community Center • 1140 Oakcrest Park Dr Encinitas, CA 92024 Organized by City of Encinitas
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About this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
Approach aging by being proactive about your wellbeing. This class is intended to offset osteoporosis with gentle movement, yoga infused w/light weights and relaxing stretches. Please bring a yoga mat, light hand weights, blocks and straps to class if you have them.Activity Sub-Category
Fitness
Location
Meeting Room 120 at Encinitas Community Center
Instructor
Lynda Light
Age and Gender
Ages 50-255 · Co-Ed