December 10, 2024 - March 25, 2025
Yoga at Yancey
Yancey School Community Center • 7625 Porters Road Esmont, VA 22937 Organized by Albemarle County Parks & RecreationAbout this event
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Description
Kundalini yoga works in the body to increase physical and emotional capacity. Vivian Feggans was certified to teach it in 2015. Put this yoga to work for you: it's gentle and adaptable for any level.
Some of the benefits are...
· Strengthens your core.
· Builds lung capacity.
· Builds stamina, balance, and flexibility.
· Supports healing from within to without.
· Improves overall health.
For ages from 16 and up.
Please bring a Yoga mat.
Age Group
Adult
Location
Yancey School Community Center
Age and Gender
Ages 16-255 · Co-Ed