November 05 - 26, 2024
Chi Gong - November 2024
Bolinas Park • 142 Bolinas Road Fairfax, CA 94930 Organized by Town of Fairfax
This event has ended.
About this event
Chi Gong Series with Susan Ezra ~Tuesdays at 10am on Bolinas Road~ and Women Club during cold season - ongoing monthly class (Beginners welcome!) Chi Gong (Qigong) is the ancient Chinese practice of movement and meditation, deeply rooted in the balance and harmony of nature. Chi is the vital life force energy that animates all living beings. Through gentle exercises we learn to cultivate and direct the flow of Chi within ourselves and draw from the Universal Chi all around us. Empower yourself to health! Now more than ever, it is important to keep our Spiritual Practices strong. Align with the Powers of Earth and Heaven as we enter into 2022 Strong and Empowered. Chi Gong has long been known to: • Promote physical and mental health • Enhance the immune system • Improve balance and strength • Benefit all systems, organs and cells • Create inner peace and joy • Lead to vitality and longevity • Relieve pain and stress FEE: $60 for the month (4 classes) This is a program of the Town of Fairfax and participants must register online and on a monthly basis for this class. www.susanezra.com Susan Ezra is a Holistic Nurse and Certified Health Coach, who has been a student of Chi Gong, primarily in the Way of Joy practice, for more than 26 years. Susan would love to share what she has learned with you. For more info or questions: 415-308-7808. Susan.ezra@gmail.com or contact the Town of Fairfax Recreation department at amannes@townoffairfax.org
Age and Gender
Ages 5-100