Sit & BFit 55+ Session B
City of Fairfax Parks and Recreation Department 10455 Armstrong Street Suite 123 Fairfax, VA 22030 Organized by City of Fairfax Parks and Recreation DeptAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
Get a complete workout while seated and standing for short periods while using the chair for balance. You're encouraged to explore your full range of motion while honoring your limitations. Resistance equipment provided: wear comfortable clothing and supportive shoes, and please bring a water bottle.
Instructor
Darlene Wujkowski
David Cohen
Tarika Sethi
Ron Tugwell
Age and Gender
Location
City of Fairfax Parks and Recreation Department
10455 Armstrong Street Suite 123 Fairfax, VA 22030