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March 05 - April 30, 2025

Wednesday Walking Workout: Mar-Apr

Stacy C. Sherwood Community Center • 3740 Blenheim Boulevard FairfaxVA  22030 Organized by City of Fairfax Parks and Recreation Dept

About this event

Description

A walking based cardio class that includes seated strength training intervals using weights, bands and other types of resistance equipment. Enjoy a total body workout that will strengthen your muscles, improve balance and keep you forever young.


Location

SCSCC Performance Space Full at Stacy C. Sherwood Community Center

Instructor

Darlene Wujkowski

When

March 05 - April 30, 2025

12:45 PM to 1:45 PM

Wednesday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Stacy C. Sherwood Community Center

3740 Blenheim Boulevard FairfaxVA  22030

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