Wednesday Walking Workout: Mar-Apr
Stacy C. Sherwood Community Center 3740 Blenheim Boulevard Fairfax, VA 22030 Organized by City of Fairfax Parks and Recreation DeptAbout this event
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Description
A walking based cardio class that includes seated strength training intervals using weights, bands and other types of resistance equipment. Enjoy a total body workout that will strengthen your muscles, improve balance and keep you forever young.
Location
SCSCC Performance Space Full at Stacy C. Sherwood Community Center
Instructor
Darlene Wujkowski