September 25 - October 30, 2024
TAI CHI
Falmouth Community Programs • 190 Middle Rd Falmouth, ME 04105 Organized by Falmouth Community Programs
This event has ended.
About this event
Description
Tai Chi improves balance and according to some studies, reduces falls. This gentle form of exercise can help maintain strength, flexibility, and balance, and could be the perfect activity for the rest of your life. This is a six-week course.
Age and Gender
Ages 18-100 · Co-Ed