Gentle Yoga, Evening Session 2
Falmouth Community Programs 190 Middle Rd Falmouth, ME 04105 Organized by Falmouth Community ProgramsAbout this event
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Description
This class is appropriate for all yoga levels including no experience at all. Poses are clearly described and demonstrated and the instructor can safely help alter poses to work around injuries or limitations to be optimally effective for all. Class includes standing, seated and reclining poses. Bring a mat, a towel/ small blanket, and two blocks if you have them. Chairs are available to use.Location
Mason-Motz Gym
Instructor
Tori Norton
When
November 06 - December 18, 2024
5:30 PM to 6:30 PM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday