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November 05 - December 10, 2024

BodyPump™

Farmington Family YMCA • 28100 Farmington Road Farmington HillsMI  48334 Organized by YMCA of Metropolitan Detroit

About this event

Description

BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories! Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own leaving you challenged and motivated, ready to come back for more.

Age Category

Adult

Location

Farmington Y - Fitness Studio A at Farmington Family YMCA

Prerequisites

Silver Sneakers Annual - Boll
or Silver Sneakers Annual - Carls
or Silver Sneakers Annual - Downriver
or Silver Sneakers Annual - Macomb
or Silver Sneakers Annual - Plymouth
or Silver Sneakers Annual - South Oakland
or PeerFit Move - Birmingham
or PeerFit Move - Boll
or PeerFit Move - Carls
or PeerFit Move - Downriver
or PeerFit Move - Farmington
or PeerFit Move - Macomb
or PeerFit Move - South Oakland
or ÆRenew Active - Lakeshore
or ÆRenew Active - Livonia
or ÆRenew Active - North Oakland
or Renew Active - Birmingham
or Renew Active - Boll
or Renew Active - Carls
or Renew Active - Downriver
or Renew Active - Macomb
or Renew Active - South Oakland
or Silver Sneakers Annual - Birmingham
or Silver and Fit Annual - South Oakland
or Silver and Fit Annual - Macomb
or Silver and Fit Annual - Downriver
or Silver and Fit Annual - Carls
or Silver and Fit Annual - Boll
or Silver and Fit Annual - Birmingham
or ÆSilver Sneakers Annual - North Oakland
or ÆSilver Sneakers Annual - Livonia
or ÆSilver Sneakers Annual - Lakeshore
or ÆSilver and Fit Annual - North Oakland
or ÆSilver and Fit Annual - Livonia
or ÆSilver and Fit Annual - Lakeshore
or ÆYouth Annual - Farmington
or ÆYouth - Farmington
or ÆY For All Annual - Farmington
or Y For All - Farmington
or ÆTeen Annual - Farmington
or ÆTeen - Farmington
or Staff Part Time - Farmington
or Staff Full Time - Farmington
or Silver Sneakers Annual - Farmington
or Silver and Fit Annual - Farmington
or ÆShort Term Youth - Farmington
or ÆShort Term Young Adult - Farmington
or ÆShort Term Teen - Farmington
or ÆShort Term Family - Farmington
or ÆShort Term Adult - Farmington
or Family Military - Farmington
or ÆCamp Family Pass - Farmington YMCA
or Adult Military - Farmington
or AARP Annual - Farmington
or Renew Active - Farmington
or Individual Mission - Farmington
or Family Mission - Farmington
or Reciprocity - Farmington
or ÆCommunity Participant Annual - Farmington
or ÆFamily Association Annual - Farmington
or ÆFamily Association - Farmington
or ÆFamily Annual - Farmington
or Family - Farmington
or ÆFamily +1 Association Annual - Farmington
or ÆFamily +1 Association - Farmington
or ÆFamily +1 Annual - Farmington
or ÆFamily +1 - Farmington
or ÆCorporate Family Annual - Farmington
or Corporate Family - Farmington
or ÆCorporate Association Family Annual - Farmington
or ÆCorporate Association Family - Farmington
or ÆCorporate Adult+1 Association Annual - Farmington
or ÆCorporate Adult +1 Association - Farmington
or Corporate Adult +1 - Farmington
or Corp. Company Paid Family - Farmington
or Corp. Company Paid Adult +1 - Farmington
or ÆAdult +1 Association Annual - Farmington
or ÆAdult +1 Association - Farmington
or ÆAdult +1 Annual - Farmington
or Adult +1 - Farmington
or ÆYoung Adult Association Annual - Farmington
or ÆYoung Adult Association - Farmington
or ÆYoung Adult Annual - Farmington
or Young Adult / Student - Farmington
or ÆCorporate Individual Annual - Farmington
or Corporate Individual - Farmington
or ÆCorporate Adult Association Annual - Farmington
or ÆCorporate Adult Association - Farmington
or Corp Company Paid Individual - Farmington
or ÆAdult Association Annual - Farmington
or ÆAdult Association - Farmington
or ÆAdult Annual - Farmington
or Adult - Farmington
or Y Staff Family Upgrade - Farmington
or Y Staff Family +1 Upgrade - Farmington
or ÆY Staff Assoc Family Upgrade - Farmington
or ÆY Staff Assoc Adult +1 Upgrade - Farmington
or Y Staff Adult +1 Upgrade - Farmington
or ÆOakwood Family Assoc Upgrade Annual - Farmington
or ÆOakwood Family Assoc Upgrade - Farmington
or ÆOakwood Adult Assoc Upgrade Annual - Farmington
or ÆOakwood Adult Assoc Upgrade - Farmington
or ÆOakwood Adult +1 Assoc Upgrade Annual - Farmingto
or ÆOakwood Adult +1 Assoc Upgrade - Farmington
or Corp Co-Pd Family Upgrade Annual - Farmington
or Corp Co-Pd Family Upgrade - Farmington
or Corp Co-Pd Adult+1 Upgrade Annual - Farmington
or Corp Co-Pd Adult+1 Upgrade - Farmington
or BCBS - Annual - Birmingham
or BCBS - Annual - Boll
or BCBS - Annual - Carls
or BCBS - Annual - Downriver
or BCBS - Annual - Farmington
or BCBS - Annual - Macomb
or BCBS - Annual - South Oakland
or FitON - Birmingham
or FitON - Boll
or FitON - Carls
or FitON - Downriver
or FitON - Farmington
or FitON - Macomb
or FitON - South Oakland
or Staff Full Time - Birmingham
or Staff Full Time - Boll
or Staff Full Time - Carls
or Staff Full Time - Community Initiatives
or Staff Full Time - Downriver
or Staff Full Time - Macomb
or Staff Full Time - Metro
or Staff Full Time - Plymouth
or Staff Full Time - South Oakland
or Staff Part Time - Birmingham
or Staff Part Time - Boll
or Staff Part Time - Carls
or Staff Part Time - Community Initiatives
or Staff Part Time - Downriver
or Staff Part Time - Macomb
or Staff Part Time - Metro
or Staff Part Time - Plymouth
or Staff Part Time - South Oakland

Instructor

Rebecca Baizas

When

November 05 - December 10, 2024

5:45 PM to 6:45 PM

Tuesday

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Age and Gender

Ages 13-255 · Co-Ed

Location

Farmington Family YMCA

28100 Farmington Road Farmington HillsMI  48334

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Sessions

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