Nutrition Unleashed
Farmington Family YMCA • 28100 Farmington Road Farmington Hills, MI 48334 Organized by YMCA of Metropolitan DetroitAbout this event
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Description
Nutrition Unleashed October seminar presents:Grocery Store Strategies: Learn how to avoid impulse buys while shopping and understanding nutrition labels and ingredients to support your macro goals in your nutrition plan.What comes with the course:
- Participants will receive customized macro breakdown for daily intake
- Information on portion sizes and how to measure effectively
- Techniques on how to shop the grocery store
- Top 10 protein sources
- Resource booklet
Presented by Farmington Family Y's certified personal trainer and certified nutrition coach, Christine Utter.
**REGISTRATION IS REQUIRED** Space limited to 6 participants
Nutrition is the most important part of your health and wellness journey. This nutrition series provides the foundation to building a healthier diet and a proficient way to fuel your body effectively.
Age Category
Adult
Location
Personal Training Studio
Prerequisites
ÆCorporate Adult +1 Association - Carls
or Association Corporate Adult +1
or ÆCorporate Adult +1 Annual - Downriver
or ÆCorporate Adult +1 Annual - Carls
or Corporate Adult +1 - Downriver
or Corporate Adult +1 - Carls
or Corp Company Paid Individual - North Oakland
or Corp Company Paid Individual - Livonia
or Corp Company Paid Individual - Farmington
or Corp. Company Paid Family - North Oakland
or Corp. Company Paid Family - Boll
or Corp Company Paid Adult - Carls
or Corp. Company Paid Adult +1 - Boll
or Corp Company Paid Adult - Boll
or ÆY Express Annual - Carls
or ÆY Express - Carls
or MOT Adult Annual - Boll
or MOT Adult - Boll
or ÆAdult Southgate Annual - Downriver
or Adult Southgate - Downriver
or ÆAdult Branch Only Annual - Lakeshore
or ÆAdult Branch Only - Lakeshore
or ÆAdult Association Annual - South Oakland
or ÆAdult Association Annual - North Oakland
or ÆAdult Association Annual - Macomb
or ÆAdult Association Annual - Livonia
or ÆAdult Association Annual - Lakeshore
or ÆAdult Association Annual - Farmington
or ÆAdult Association Annual - Downriver
or ÆAdult Association Annual - Carls
or ÆAdult Association Annual - Boll
or ÆAdult Association Annual - Birmingham
or ÆCorporate Adult +1 Association - Downriver
or ÆCorporate Adult +1 Association - Farmington
or ÆCorporate Adult +1 Association - Lakeshore
or ÆCorporate Adult +1 Association - Livonia
or ÆCorporate Adult +1 Association - Macomb
or ÆCorporate Adult +1 Association - North Oakland
or ÆCorporate Adult +1 Association Annual - Boll
or ÆCorporate Adult +1 Association Annual - Carls
or ÆCorporate Adult +1 Association Annual - Downriver
or ÆCorporate Adult+1 Association Annual - Farmington
or ÆCorporate Adult +1 Association Annual - Lakeshore
or ÆCorporate Adult +1 Association Annual - Livonia
or ÆCorporate Adult +1 Association Annual - Macomb
or ÆCorporate Adult+1 Association Annual-NorthOakland
or ÆCorporate Adult +1 Association - Birmingham
or ÆCorporate Adult+1 Association Annual - Birmingham
or ÆCorporate Adult Association - Birmingham
or Association Corporate Adult
or DO NOT SELL - Type No Longer Active
or ÆCorporate Adult Association - Downriver
or ÆCorporate Adult Association - Farmington
or ÆCorporate Adult Association - Lakeshore
or ÆCorporate Adult Association - Livonia
or ÆCorporate Adult Association - Macomb
or ÆCorporate Adult Association - North Oakland
or ÆCorporate Adult Association - South Oakland
or ÆCorporate Adult Association Annual - Birmingham
or ÆCorporate Adult Association Annual - Boll
or ÆCorporate Adult Association Annual - Carls
or ÆCorporate Adult Association Annual - Downriver
or ÆCorporate Adult Association Annual - Farmington
or ÆCorporate Adult Association Annual - Lakeshore
or ÆAdditional Adult Fam +1 - Carls
or ÆCorporate Adult Association Annual - Livonia
or ÆAdditional Adult Fam +1 - Downriver
or ÆCorporate Adult Association Annual - Macomb
or ÆAdditional Adult Fam +1 - North Oakland
or ÆCorporate Adult Association Annual - NorthOakland
or ÆAdditional Adult Fam +1 - South Oakland
or ÆCorporate Adult Association Annual - SouthOakland
or ÆAdditional Adult Fam +1 Annual - Carls
or ÆCorporate Adult+1 Association Annual-SouthOakland
or ÆAdditional Adult Fam +1 Annual - Downriver
or ÆCorporate Adult +1 Association - South Oakland
or ÆAdditional Adult Fam +1 Annual - North Oakland
or ÆCorporate Association Family +1 - Boll
or ÆAdditional Adult Fam +1 Annual - South Oakland
or ÆCorporate Association Family +1 Annual - Boll
or Corp Co-Pd Adult+1 Upgrade - Boll
or ÆCorporate Association Family - Birmingham
or Corp Co-Pd Adult+1 Upgrade - Farmington
or Association Corporate Family - Boll
or Corp Co-Pd Adult+1 Upgrade Annual - Boll
or ÆCorporate Association Family - Carls
or Corp Co-Pd Adult+1 Upgrade Annual - Farmington
or ÆCorporate Association Family - Downriver
or Corp Co-Pd Family Upgrade - Boll
or ÆCorporate Association Family - Farmington
or Corp Co-Pd Family Upgrade - Farmington
or ÆCorporate Association Family - Lakeshore
or Corp Co-Pd Family Upgrade Annual - Boll
or ÆCorporate Association Family - Livonia
or Corp Co-Pd Family Upgrade Annual - Farmington
or ÆCorporate Association Family - Macomb
or ÆLakeshore to Macomb Upgrade
or ÆCorporate Association Family - North Oakland
or ÆOakwood Adult +1 Assoc Upgrade - Birmingham
or ÆCorporate Association Family - South Oakland
or ÆOakwood Adult +1 Assoc Upgrade - Boll
or ÆCorporate Association Family Annual - Birmingham
or ÆOakwood Adult +1 Assoc Upgrade - Carls
or ÆCorporate Association Family Annual - Boll
or ÆOakwood Adult +1 Assoc Upgrade - Downriver
or ÆCorporate Association Family Annual - Carls
or ÆOakwood Adult +1 Assoc Upgrade - Farmington
or ÆCorporate Association Family Annual - Downriver
or Oakwood Adult +1 Assoc Upgrade - Lakeshore
or ÆCorporate Association Family Annual - Farmington
or Oakwood Adult +1 Assoc Upgrade - Livonia
or ÆCorporate Association Family Annual - Lakeshore
or ÆOakwood Adult +1 Assoc Upgrade - Macomb
or ÆCorporate Association Family Annual - Livonia
or ÆOakwood Adult +1 Assoc Upgrade - North Oakland
or ÆCorporate Association Family Annual - Macomb
or ÆOakwood Adult +1 Assoc Upgrade - South Oakland
or ÆCorporate Assoc Family Annual - South Oakland
or ÆOakwood Adult +1 Assoc Upgrade Annual - Birmingh
or ÆCorporate Association Family Annual-NorthOakland
or ÆOakwood Adult +1 Assoc Upgrade Annual - Boll
or Young Adult / Student - Boll
or ÆOakwood Adult +1 Assoc Upgrade Annual - Car
or ÆCorporate Association Young Adult Annual - Boll
or ÆOakwood Adult +1 Assoc Upgrade Annual - Downriver
or Corporate Family - Birmingham
or ÆOakwood Adult +1 Assoc Upgrade Annual - Farmingto
or Corporate Family - Carls
or Oakwood Adult +1 Assoc Upgrade Annual - Lakeshore
or Corporate Family - Downriver
or Oakwood Adult +1 Assoc Upgrade Annual - Livonia
or Corporate Family - Farmington
or ÆOakwood Adult +1 Assoc Upgrade Annual - Macomb
or Corporate Family - North Oakland
or ÆOakwood Adult +1 Assoc Upgrade Annual - North Oak
or Corporate Family - South Oakland
or ÆOakwood Adult +1 Assoc Upgrade Annual - South Oa
or ÆCorporate Family Annual - Birmingham
or ÆOakwood Adult Assoc Upgrade - Birmingham
or ÆCorporate Family Annual - Carls
or ÆOakwood Adult Assoc Upgrade - Boll
or ÆCorporate Family Annual - Downriver
or ÆOakwood Adult Assoc Upgrade - Carls
or ÆCorporate Family Annual - Farmington
or ÆOakwood Adult Assoc Upgrade - Downriver
or ÆCorporate Family Annual - North Oakland
or ÆOakwood Adult Assoc Upgrade - Farmington
or ÆCorporate Family Annual - South Oakland
or Oakwood Adult Assoc Upgrade - Lakeshore
or Corporate Individual - Downriver
or ÆOakwood Adult Assoc Upgrade - Livonia
or Corporate Individual - Farmington
or ÆOakwood Adult Assoc Upgrade - Macomb
or ÆCorporate Individual Annual - Downriver
or ÆOakwood Adult Assoc Upgrade - North Oakland
or ÆCorporate Individual Annual - Farmington
or ÆOakwood Adult Assoc Upgrade - South Oakland
or Adult +1 - Birmingham
or ÆOakwood Adult Assoc Upgrade Annual - Birmingham
or Adult +1 - Carls
or ÆOakwood Adult Assoc Upgrade Annual - Boll
or Adult +1 - Downriver
or ÆOakwood Adult Assoc Upgrade Annual - Carls
or Adult +1 - Farmington
or ÆOakwood Adult Assoc Upgrade Annual - Downriver
or Adult +1 - Lakeshore
or ÆOakwood Adult Assoc Upgrade Annual - Farmington
or Adult +1 - Livonia
or Oakwood Adult Assoc Upgrade Annual - Lakeshore
or Adult +1 - Macomb
or Oakwood Adult Assoc Upgrade Annual - Livonia
or Adult +1 - North Oakland
or ÆOakwood Adult Assoc Upgrade Annual - Macomb
or Adult +1 - Oakwood Employee Payroll Deduct
or ÆOakwood Adult Assoc Upgrade Annual - North Oaklan
or Adult +1 - Oakwood Employee-Pay
or ÆOakwood Adult Assoc Upgrade Annual - South Oaklan
or ÆOakwood Family Assoc Upgrade - Birmingham
or Adult +1 - Oakwood Patient
or Adult +1 Annual - Oakwood Patient
or Oakwood Family Assoc Upgrade Annual - Livonia
or Adult +1 Annual - Oakwood Employee-Pay
or Oakwood Family Assoc Upgrade Annual - Lakeshore
or Adult +1 Annual - Oakwood Employee Payroll Deduct
or ÆOakwood Family Assoc Upgrade Annual - Farmington
or ÆAdult +1 Annual - North Oakland
or ÆOakwood Family Assoc Upgrade Annual - Downriver
or ÆAdult +1 Annual - Macomb
or ÆOakwood Family Assoc Upgrade Annual - Carls
or ÆAdult +1 Annual - Livonia
or ÆOakwood Family Assoc Upgrade Annual - Boll
or ÆAdult +1 Annual - Lakeshore
or ÆOakwood Family Assoc Upgrade Annual - Birmingham
or ÆAdult +1 Annual - Farmington
or ÆOakwood Family Assoc Upgrade - South Oakland
or ÆAdult +1 Annual - Downriver
or ÆOakwood Family Assoc Upgrade - North Oakland
or ÆAdult +1 Annual - Carls
or ÆOakwood Family Assoc Upgrade - Macomb
or ÆAdult +1 Annual - Birmingham
or ÆOakwood Family Assoc Upgrade - Livonia
or Adult +1 - South Oakland
or Oakwood Family Assoc Upgrade - Lakeshore
or Adult +1 - Oakwood Volunteer
or ÆOakwood Family Assoc Upgrade - Farmington
or Adult +1 - Oakwood Vendor
or ÆOakwood Family Assoc Upgrade - Downriver
or Adult +1 - Oakwood Retiree
or ÆOakwood Family Assoc Upgrade - Carls
or Adult +1 - Oakwood Physician
or ÆOakwood Family Assoc Upgrade - Boll
or ÆAdult Association - South Oakland
or ÆAdult Association - North Oakland
or ÆAdult Association - Macomb
or ÆAdult Association - Livonia
or ÆAdult Association - Lakeshore
or ÆAdult Association - Farmington
or ÆAdult Association - Downriver
or ÆAdult Association - Carls
or Adult - Boll
or ÆAdult Association - Birmingham
or ÆAdult Annual - South Oakland
or Adult Annual - Oakwood Volunteer
or Adult Annual - Oakwood Vendor
or Adult Annual - Oakwood Retiree
or Adult Annual - Oakwood Physician
or Adult Annual - Oakwood Patient
or Adult Annual - Oakwood Employee-Pay
or Adult Annual - Oakwood Employee Payroll Deduct
or ÆAdult Annual - North Oakland
or ÆAdult Annual - Macomb
or ÆAdult Annual - Livonia
or ÆAdult Annual - Farmington
or ÆAdult Annual - Downriver
or ÆAdult Annual - Carls
or ÆAdult Annual - Birmingham
or Adult - South Oakland
or Adult - Oakwood Volunteer
or Adult - Oakwood Vendor
or Adult - Oakwood Retiree
or Adult - Oakwood Physician
or Adult - Oakwood Patient
or Adult - Oakwood Employee-Pay
or Adult - Oakwood Employee Payroll Deduct
or Adult - North Oakland
or Adult - Macomb
or Adult - Livonia
or Adult - Farmington
or Adult - Downriver
or Adult - Carls
or Adult - Birmingham
or Y Staff Family Upgrade - South Oakland
or Y Staff Family Upgrade - North Oakland
or Y Staff Family Upgrade - Macomb
or Y Staff Family Upgrade - Livonia
or Y Staff Family Upgrade - Lakeshore
or Y Staff Family Upgrade - Farmington
or Y Staff Family Upgrade - Downriver
or Y Staff Family Upgrade - Carls
or Y Staff Family Upgrade - Birmingham
or Y Staff Family +1 Upgrade - Carls
or ÆY Staff Assoc Family Upgrade - South Oakland
or ÆY Staff Assoc Family Upgrade - North Oakland
or ÆY Staff Assoc Family Upgrade - Macomb
or Y Staff Assoc Family Upgrade - Livonia
or ÆY Staff Assoc Family Upgrade - Lakeshore
or ÆY Staff Assoc Family Upgrade - Downriver
or ÆY Staff Assoc Family Upgrade - Carls
or ÆY Staff Assoc Family Upgrade - Boll
or ÆY Staff Assoc Family Upgrade - Birmingham
or ÆY Staff Assoc Adult +1 Upgrade - South Oakland
or ÆY Staff Assoc Adult +1 Upgrade - North Oakland
or ÆY Staff Assoc Adult +1 Upgrade - Macomb
or Y Staff Assoc Adult +1 Upgrade - Livonia
or ÆY Staff Assoc Adult +1 Upgrade - Lakeshore
or ÆOakwood Family Assoc Upgrade Annual - Macomb
or Adult +1 Annual - Oakwood Physician
or ÆOakwood Family Assoc Upgrade Annual - North Oakla
or Adult +1 Annual - Oakwood Retiree
or ÆOakwood Family Assoc Upgrade Annual - South Oakla
or Adult +1 Annual - Oakwood Vendor
or ÆTwo Additional Adults - Downriver
or Adult +1 Annual - Oakwood Volunteer
or ÆTwo Additional Adults Annual - Downriver
or ÆAdult +1 Annual - South Oakland
or Y Staff Adult +1 Upgrade - Birmingham
or ÆAdult +1 Association - Birmingham
or Y Staff Adult +1 Upgrade - Carls
or Adult +1 - Boll
or Y Staff Adult +1 Upgrade - Downriver
or ÆAdult +1 Association - Carls
or Y Staff Adult +1 Upgrade - Farmington
or ÆAdult +1 Association - Downriver
or Y Staff Adult +1 Upgrade - Lakeshore
or ÆAdult +1 Association - Farmington
or Y Staff Adult +1 Upgrade - Livonia
or ÆAdult +1 Association - Lakeshore
or Y Staff Adult +1 Upgrade - Macomb
or ÆAdult +1 Association - Livonia
or Y Staff Adult +1 Upgrade - North Oakland
or ÆAdult +1 Association - Macomb
or Y Staff Adult +1 Upgrade - South Oakland
or ÆAdult +1 Association - North Oakland
or ÆY Staff Assoc Adult +1 Upgrade - Birmingham
or ÆAdult +1 Association - South Oakland
or ÆY Staff Assoc Adult +1 Upgrade - Boll
or ÆAdult +1 Association Annual - Birmingham
or ÆY Staff Assoc Adult +1 Upgrade - Carls
or ÆAdult +1 Association Annual - Boll
or ÆY Staff Assoc Adult +1 Upgrade - Downriver
or ÆAdult +1 Association Annual - Carls
or ÆY Staff Assoc Adult +1 Upgrade - Farmington
or ÆAdult +1 Association Annual - Downriver
or ÆAdult +1 Association Annual - Farmington
or ÆAdult +1 Association Annual - Lakeshore
or ÆAdult +1 Association Annual - Livonia
or ÆAdult +1 Association Annual - Macomb
or ÆAdult +1 Association Annual - North Oakland
or ÆAdult +1 Association Annual - South Oakland
or ÆFamily +1 - Birmingham
or ÆFamily +1 - Carls
or ÆFamily +1 - Farmington
or ÆFamily +1 - North Oakland
or ÆFamily +1 - South Oakland
or ÆFamily +1 Annual - Birmingham
or ÆFamily +1 Annual - Carls
or ÆFamily +1 Annual - Farmington
or ÆFamily +1 Annual - North Oakland
or ÆFamily +1 Annual - South Oakland
or ÆFamily +1 Association - Birmingham
or ÆFamily +1 Association - Boll
or ÆFamily +1 Association - Carls
or ÆFamily +1 Association - Farmington
or ÆFamily +1 Association Annual - Birmingham
or ÆFamily +1 Association Annual - Boll
or ÆFamily +1 Association Annual - Carls
or ÆFamily +1 Association Annual - Farmington
or Family - Birmingham
or Family - Carls
or Family - Downriver
or Family - Farmington
or Family - Livonia
or Family - Macomb
or Family - North Oakland
or Family - Oakwood Employee Payroll Deduct
or Family - Oakwood Employee-Pay
or Family - Oakwood Patient
or Family - Oakwood Physician
or Family - Oakwood Retiree
or Family - Oakwood Vendor
or Family - Oakwood Volunteer
or Family - South Oakland
or ÆFamily Annual - Birmingham
or ÆFamily Annual - Carls
or ÆFamily Annual - Downriver
or ÆFamily Annual - Farmington
or ÆFamily Annual - Livonia
or ÆFamily Annual - Macomb
or ÆFamily Annual - North Oakland
or Family Annual - Oakwood Employee Payroll Deduct
or Family Annual - Oakwood Employee-Pay
or Family Annual - Oakwood Patient
or Family Annual - Oakwood Physician
or Family Annual - Oakwood Retiree
or Family Annual - Oakwood Vendor
or Family Annual - Oakwood Volunteer
or ÆFamily Annual - South Oakland
or ÆFamily Association - Birmingham
or ÆFamily Association - Boll
or ÆFamily Association - Carls
or ÆFamily Association - Downriver
or ÆFamily Association - Farmington
or ÆFamily Association - Lakeshore
or ÆFamily Association - Livonia
or ÆFamily Association - Macomb
or ÆFamily Association - North Oakland
or ÆFamily Association - South Oakland
or ÆFamily Association Annual - Birmingham
or ÆFamily Association Annual - Boll
or ÆFamily Association Annual - Carls
or ÆFamily Association Annual - Downriver
or ÆFamily Association Annual - Farmington
or ÆFamily Association Annual - Lakeshore
or ÆFamily Association Annual - Livonia
or ÆFamily Association Annual - Macomb
or ÆFamily Association Annual - North Oakland
or ÆFamily Association Annual - South Oakland
or ÆFamily Branch Only - Lakeshore
or ÆFamily Branch Only Annual - Lakeshore
or ÆFamily +1 - Downriver
or ÆFamily +1 Annual - Downriver
or Family Southgate - Downriver
or ÆFamily Southgate Annual - Downriver
or MOT Adult +1 - Boll
or MOT Adult +1 Annual - Boll
or MOT Family - Boll
or MOT Family Annual - Boll
or Y For All - Birmingham
or Y For All - Boll
or Y For All - Carls
or Y For All - Downriver
or Y For All - Farmington
or Y For All - Lakeshore
or Y For All - Livonia
or Y For All - Macomb
or Y For All - North Oakland
or Y For All - South Oakland
or ÆY For All Annual - Birmingham
or ÆY For All Annual - Boll
or ÆY For All Annual - Carls
or ÆY For All Annual - Downriver
or ÆY For All Annual - Farmington
or ÆY For All Annual - Lakeshore
or ÆY For All Annual - Livonia
or ÆY For All Annual - Macomb
or ÆY For All Annual - North Oakland
or ÆY For All Annual - South Oakland
or Staff Full Time - Birmingham
or Staff Full Time - Boll
or Staff Full Time - Carls
or Staff Full Time - Downriver
or Staff Part Time - Farmington
or ÆStaff Full Time - Lakeshore
or ÆStaff Full Time - Livonia
or Staff Full Time - Macomb
or Staff Full Time - Metro
or Staff Full Time - Community Initiatives
or ÆStaff Full Time - North Oakland
or Staff Full Time - Oakwood
or Staff Full Time - Plymouth
or Staff Full Time - South Oakland
or Staff Part Time - Birmingham
or Staff Part Time - Boll
or Staff Part Time - Carls
or Staff Part Time - Downriver
or Staff Full Time - Farmington
or ÆStaff Part Time - Lakeshore
or ÆStaff Part Time - Livonia
or Staff Part Time - Macomb
or Staff Part Time - Metro
or Staff Part Time - Community Initiatives
or ÆStaff Part Time - North Oakland
or Staff Part Time - Oakwood
or Staff Part Time - Plymouth
or Staff Part Time - South Oakland
or MOT Young Adult - Boll
or MOT Young Adult Annual - Boll
or Young Adult / Student - Birmingham
or Young Adult / Student - Carls
or Young Adult / Student - Downriver
or Young Adult / Student - Farmington
or Young Adult / Student - Lakeshore
or Young Adult / Student - Livonia
or Young Adult / Student - Macomb
or Young Adult / Student - North Oakland
or Young Adult / Student - South Oakland
or ÆYoung Adult Annual - Birmingham
or ÆYoung Adult Annual - Carls
or ÆYoung Adult Annual - Downriver
or ÆYoung Adult Annual - Farmington
or ÆYoung Adult Annual - Lakeshore
or ÆYoung Adult Annual - Livonia
or ÆYoung Adult Annual - Macomb
or ÆYoung Adult Annual - North Oakland
or ÆYoung Adult Annual - South Oakland
or ÆYoung Adult Association - Birmingham
or ÆYoung Adult Association - Boll
or ÆYoung Adult Association - Carls
or ÆYoung Adult Association - Downriver
or ÆYoung Adult Association - Farmington
or ÆYoung Adult Association - Lakeshore
or ÆYoung Adult Association - Livonia
or ÆYoung Adult Association - Macomb
or ÆYoung Adult Association - North Oakland
or ÆYoung Adult Association - South Oakland
or ÆYoung Adult Association Annual - Birmingham
or ÆYoung Adult Association Annual - Boll
or ÆYoung Adult Association Annual - Carls
or ÆYoung Adult Association Annual - Downriver
or ÆYoung Adult Association Annual - Farmington
or ÆYoung Adult Association Annual - Lakeshore
or ÆYoung Adult Association Annual - Livonia
or ÆYoung Adult Association Annual - Macomb
or ÆYoung Adult Association Annual - North Oakland
or ÆYoung Adult Association Annual - South Oakland
or ÆYouth and Teen - Birmingham
or ÆYouth - Farmington
or Youth - Lakeshore
or Youth - Livonia
or ÆYouth - Macomb
or ÆYouth - North Oakland
or ÆYouth - South Oakland
or ÆYouth Annual - Birmingham
or ÆYouth Annual - Farmington
or ÆYouth Annual - Lakeshore
or ÆYouth Annual - Livonia
or ÆYouth Annual - Macomb
or ÆYouth Annual - North Oakland
or ÆYouth Annual - South Oakland
or Silver Sneakers Annual - Farmington
or Family Mission - Birmingham
or Family Mission - Boll
or Family Mission - Carls
or Family Mission - Downriver
or Family Mission - Farmington
or Family Mission - Lakeshore
or Family Mission - Livonia
or Family Mission - Macomb
or Family Mission - North Oakland
or Family Mission - South Oakland
or Individual Mission - Birmingham
or Individual Mission - Boll
or Individual Mission - Carls
or Individual Mission - Downriver
or Individual Mission - Farmington
or Individual Mission - Lakeshore
or Individual Mission - Livonia
or Individual Mission - Macomb
or Individual Mission - North Oakland
or Individual Mission - South Oakland
or Silver and Fit Annual - Birmingham
or Silver and Fit Annual - Boll
or Silver and Fit Annual - Carls
or Silver and Fit Annual - Downriver
or Silver and Fit Annual - Farmington
or ÆSilver and Fit Annual - Lakeshore
or ÆSilver and Fit Annual - Livonia
or Silver and Fit Annual - Macomb
or ÆSilver and Fit Annual - North Oakland
or Silver and Fit Annual - South Oakland
or Silver Sneakers Annual - Birmingham
or Silver Sneakers Annual - Boll
or Silver Sneakers Annual - Carls
or Silver Sneakers Annual - Downriver
or ÆSilver Sneakers Annual - Lakeshore
or ÆSilver Sneakers Annual - Livonia
or Silver Sneakers Annual - Macomb
or ÆSilver Sneakers Annual - North Oakland
or Silver Sneakers Annual - Plymouth
or Silver Sneakers Annual - South Oakland
or Renew Active - Birmingham
or Renew Active - Boll
or Renew Active - Carls
or Renew Active - Downriver
or Renew Active - Farmington
or ÆRenew Active - Lakeshore
or ÆRenew Active - Livonia
or Renew Active - Macomb
or ÆRenew Active - North Oakland
or Renew Active - South Oakland
or AARP Annual - Birmingham
or AARP Annual - Boll
or AARP Annual - Carls
or AARP Annual - Downriver
or AARP Annual - Farmington
or AARP Annual - Lakeshore
or AARP Annual - South Oakland
or AARP Annual - North Oakland
or AARP Annual - Macomb
or AARP Annual - Livonia
Instructor
Christine Utter