Here are ACTIVE's picks for Holiday Gifts for the runner in your life.
Some of these simple tricks may be just what you need to kick-start your quest for improved health.
Whether or not these fitness trends actually work, they are certainly good for a laugh.
Mark Verstegen is one of the world's most accomplished elite-level performance trainers. Here's his advice.
Start a new Thanksgiving tradition this year; participate in a race with the whole family. Everyone, from visiting grandparents to canine companion...
Almost anyone can benefit from yoga, but some may gain more from it than others. Here are six reasons why college students should give it a try.
There are several factors that go into making somebody the ideal trainer for you. Here are some questions to ask.
After exercise, it's easy to neglect stretching. Do your body a favor by adding these stretches to your post-workout routine.
You don't need a gym or fancy equipment to tone your backside. Train your glutes anywhere, anytime with these 10 exercises.