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Orangetheory Prices and Review 2023: What You Should Know Before Joining
Orangetheory offers a personalized group training experience like none other. We’ve done the research to see what sets their gym apart and to answ...
By Roger Lockridge

The Best adidas Shoes for Any Occasion
Are you looking for the best adidas shoes? We've done the research and put together a list based on style, quality, and performance. Check out our ...
By Cory Kessler

The Best Apple Watches in 2023: for Your Health and Communication Needs
Trying to find the best apple watch can be overwhelming, but we broke down each model so you can find what best fits your needs.

Best Total Gyms: Which Model is Right for You?
Have you ever thought about buying a Total Gym? We reviewed the best models to help you decide which is right for you.
By Cory Kessler

WinkBeds Review: Is This the Luxury Mattress You've Been Looking For?
Our WinkBed mattress review outlines each Winkbed mattress, so you can decide if these luxury beds can help you get your best night's sleep.
By Jillian Mueller

REP Fitness Weight Bench Review: Which is Right for Your Home Gym?
Are you looking for a workout bench for your home gym? In this REP Fitness weight bench review, we break down our pros and cons for each bench.
By Cory Kessler

Whoop 4.0 Review: An In-Depth Fitness Tracker With Valuable Data Insights
The newest fitness tracker from Whoop provides new insights to keep you feeling your best. ACTIVE’s review goes over the pros and cons of this inno...
By Lindsay Boyers

Helix Mattress Review (2023): Budget-Friendly Meets High Quality
Our Helix Mattress Review puts these toprated beds to the test. We break down how they performed in this comprehensive guide.
By Katie Simpson

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Understanding Resting Heart Rate: What It Is and Why It Matters
Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a...
By Stephen Gendreau

Full-Body Conditioning Exercises for Kids
These conditioning exercises help build endurance, balance, agility and coordination while strengthening the whole body for any sport.
By Angela Bekkala

Gymnastics vs. Tumbling: Which is Right for Your Child?
Gymnastics and tumbling might look similar but they have very distinct differencesfind out which one is right for your kid.
By Samantha Guzman

16 Post-Workout Static Stretches
Throw out your excuses and get stretching with these simple static moves that prevent injury and keep you healthy and strong.
By Arnav Sakar

11 Seriously Inspiring Movies to Help You Get Fit
Sit back, relax and prepare to be inspired to hit the gym ASAP.
By Jennifer Fox

8 Exercises to Reduce Shin Splint Pain
Do you struggle with off and on shin splints? These exercises will help you manage your pain, while also preventing another injury in the future.
By Stephanie Ring

10 Most Common Gym Injuries (and How to Prevent Them)
Don’t let these painful workout injuries keep you from training. Learn how to stop them before they even start.
By Jennifer Fox

30-Minute Bodyweight Tabata Workout
All it takes is 30 minutes and some space to do this fullbody HIIT workout. No equipment necessary.
By Hunter Hewitt

Meet Our Experts

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Doug Balzarini

Doug Balzarini, CSCS, MMA-CC, founder of DB Strength and professional MMA trainer.