Winter 2025 - Friday 10:30 am Spin with Cindy
Meridian Community Centre • 100 Meridian Way PO Box 400 Fonthill, ON, Canada L0S 1E0 Organized by TOWN OF PELHAMAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery. It involves a special stationary exercise bicycle and a weighted flywheel in a classroom setting. Indoor cycling classes are as challenging as they are exhilarating. Benefits of this low impact exercise class include weight loss, improved strength, endurance and stress relief. High energy, cardio and a rocking playlist make this class suitable for all ages and fitness levels! Come give it a spin!
8 Weeks | 10:30am - 11:15am | January 10th - February 28th
Age Category
Adult