January 16 - February 13, 2025
Winter 2025 - Thursday 4:45pm Spin with Jenn
Meridian Community Centre • 100 Meridian Way PO Box 400 Fonthill, ON, Canada L0S 1E0 Organized by TOWN OF PELHAM
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About this event
Description
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Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery. It involves a special stationary exercise bicycle and a weighted flywheel in a classroom setting. Indoor cycling classes are as challenging as they are exhilarating. Benefits of this low impact exercise class include weight loss, improved strength, endurance and stress relief. High energy, cardio and a rocking playlist make this class a blast!
5 weeks | January16th - February 13th | 4:45pm - 5:30pm
Age Category
Adult
Age and Gender
Ages 16-255 · Co-Ed