October 19 - December 14, 2024
Strength & Spin
Pomeroy Sport Centre • 9324 96th St. Fort St John, BC, Canada V1J 4J3 Organized by City of Fort St John
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About this event
Description
We're sorry, but Internet registration is not allowed for this activity. Please contact us during regular business hours for registration information.
For the North Peace Leisure Pool call: (250) 787-8178
For the Pomeroy Sport Centre and North Peace Arena call: (250) 785-4592.
Using exercise bands, medicine balls, and dumbbells, the strength portion will feature exercises that work the upper body, core, and back. Then participants will head upstairs to work their legs on the spin bike!
Regular VIVE membership, punch pass, or drop in fee required for spin and a non-perishable food donation required for the stretch. Pre-register through VIVE spin studio and bring your food donation on the day of the session! All food items will be donated to a local charity.
Note: all participants must fill out a Get Active Questionnaire before participating in the Strength Component.
Activity Sub-Category
Adult
Location
VIVE Spin Studio & PSC Studio
Age and Gender
Ages 16-99 · Co-Ed