September 25 - November 04, 2024
Stay Active & Independent For Life
North Tri-Ethnic Community Center • 2950 Roosevelt Avenue Fort Worth, TX 76106 Organized by City of Fort Worth
Registration unavailable.
About this event
Description
Please see program description below for registration information.
Over seven weeks, the Stay Active & Independent for Lif (S.A.I.L.) course is designed to improve strength, balance and flexibility for the older adult. The activities can even be sitting down! This course includes movement and individualized exercise.
Activity Category
Fitness
Location
North Tri Ethnic Activity Room 3 at North Tri-Ethnic Community Center
Instructor
Center Staff
When
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Age and Gender
Ages 55-100 · Co-Ed