Step- Monday 10:00 AM
Southwest Community Center • 6300 Welch Avenue Fort Worth, TX 76133 Organized by City of Fort WorthAbout this event
Description
Please see program description below for registration information.
Step aerobics, also known as bench aerobics and step training, is a form of aerobic exercise that involves stepping on and off a small platform.
Activity Category
Fitness
Location
Southwest Dance Room at Southwest Community Center
Prerequisites
ADS - Adult - Year
or CTCC - Adult - Year
or Como - Adult - Year
or Diamond Hill - Adult - Year
or EMCC - Adult - Year
or Fire Station - Adult - Year
or Greenbriar - Adult - Year
or Handley Meadowbrook - Adult - Year
or Haws - Adult - Year
or HHCC - Adult - Year
or Hillside - Adult - Year
or Martin Luther King - Adult - Year
or North Tri-Ethnic - Adult - Year
or Northside - Adult - Year
or R.D. Evans - Adult - Year
or Racquetball Pass - Adult - Year
or Riverside - Adult - Year
or Southside - Adult - Year
or Southwest - Adult - Year
or Sycamore - Adult - Year
or TPCC - Adult - Year
or VFCC - Adult - Year
or Worth Heights - Adult - Year
or Fire Station - Group - Year
or Handley Meadowbrook - Group - Year
or ADS - Employee - Year
or CTCC - Employee - Year
or Como - Employee - Year
or Diamond Hill - Employee - Year
or EMCC - Employee - Year
or Fire Station - Employee - Year
or Greenbriar - Employee - Year
or Handley Meadowbrook - Employee - Year
or Haws - Employee - Year
or HHCC - Employee - Year
or Hillside - Employee - Year
or Martin Luther King - Employee - Year
or North Tri-Ethnic - Employee - Year
or Northside - Employee - Year
or R.D. Evans - Employee - Year
or Riverside - Employee - Year
or Southside - Employee - Year
or Southwest - Employee - Year
or Sycamore - Employee - Year
or TPCC - Employee Add Family - Year
or VFCC - Employee - Year
or Worth Heights - Employee - Year
or ADS - Family - Year
or CTCC - Family - Year
or Como - Family - Year
or Diamond Hill - Family - Year
or EMCC - Family - Year
or Fire Station - Family - Year
or Greenbriar - Family - Year
or Handley Meadowbrook - Family - Year
or Haws - Family - Year
or HHCC - Family - Year
or Hillside - Family - Year
or Martin Luther King - Family - Year
or North Tri-Ethnic - Family - Year
or Northside - Family - Year
or R.D. Evans - Family - Year
or Riverside - Family - Year
or Southside - Family - Year
or Southwest - Family - Year
or Sycamore - Family - Year
or TPCC - Family - Year
or VFCC - Family - Year
or Worth Heights - Family - Year
or ADS - Senior - Year
or CTCC - Senior - Year
or Como - Senior - Year
or Diamond Hill - Senior - Year
or EMCC - Senior - Year
or Fire Station - Senior - Year
or Greenbriar - Senior - Year
or Handley Meadowbrook - Senior - Year
or Haws - Senior - Year
or HHCC - Senior - Year
or Hillside - Senior - Year
or Martin Luther King - Senior - Year
or North Tri-Ethnic - Senior - Year
or Northside - Senior - Year
or R.D. Evans - Senior - Year
or Riverside - Senior - Year
or Southside - Senior - Year
or Southwest - Senior - Year
or Sycamore - Senior - Year
or TPCC - Senior - Year
or VFCC - Senior - Year
or Worth Heights - Senior - Year
or ADS - Special Populations - Year
or CTCC - Special Populations - Year
or Como - Special Populations - Year
or Diamond Hill - Special Populations - Year
or EMCC - Special Populations - Year
or Fire Station - Special Populations - Year
or Greenbriar - Special Populations - Year
or Handley Meadowbrook - Special Populations - Year
or Haws - Special Populations - Year
or HHCC - Special Populations - Year
or Hillside - Special Populations - Year
or Martin Luther King - Special Populations - Year
or North Tri-Ethnic - Special Populations - Year
or Northside - Special Populations - Year
or R.D. Evans - Special Populations - Year
or Riverside - Special Populations - Year
or Southside - Special Populations - Year
or Southwest - Special Populations - Year
or Sycamore - Special Populations - Year
or TPCC - Special Populations - Year
or VFCC - Special Populations - Year
or Worth Heights - Special Populations - Year
or ADS - Add Family - Year
or CTCC - Add Family - Year
or Como - Add Family - Year
or Diamond Hill - Add Family - Year
or EMCC - Add Family - Year
or Fire Station - Add Family - Year
or Greenbriar - Add Family - Year
or Handley Meadowbrook - Add Family - Year
or Haws - Add Family - Year
or HHCC - Add Family - Year
or Hillside - Add Family - Year
or Martin Luther King - Add Family - Year
or North Tri-Ethnic - Add Family - Year
or Northside - Add Family - Year
or R.D. Evans - Add Family - Year
or Riverside - Add Family - Year
or Southside - Add Family - Year
or Southwest - Add Family - Year
or Sycamore - Add Family - Year
or TPCC - Add Family - Year
or VFCC - Add Family - Year
or Worth Heights - Add Family - Year
or CTCC - Fitness - Adult (Auto-Renew)
or CTCC - Fitness - Adult (Month)
or CTCC - Fitness - Adult (Year)
or Como - Fitness - Adult (Auto-Renew)
or Como - Fitness - Adult (Month)
or Como - Fitness - Adult (Year)
or EMCC - Fitness - Adult (Auto-Renew)
or EMCC - Fitness - Adult (Month)
or EMCC - Fitness - Adult (Year)
or Fire Station - Fitness - Adult (Auto-Renew)
or Fire Station - Fitness - Adult (Month)
or Fire Station - Fitness - Adult (Year)
or Greenbriar - Fitness - Adult (Year)
or Greenbriar - Fitness - Adult (Auto-Renew)
or Greenbriar - Fitness - Adult (Month)
or Handley - Fitness - Adult (Auto-Renew)
or Handley - Fitness - Adult (Year)
or Handley - Fitness - Adult (Month)
or HHCC - Fitness - Adult (Auto-Renew)
or HHCC - Fitness - Adult (Month)
or HHCC - Fitness - Adult (Year)
or Hillside - Fitness - Adult (Auto-Renew)
or R.D. Evans - Fitness - Adult (Auto-Renew)
or R.D. Evans - Fitness - Adult (Month)
or R.D. Evans - Fitness - Adult (Year)
or Riverside - Fitness - Adult (Auto-Renew)
or Riverside - Fitness - Adult (Month)
or Riverside - Fitness - Adult (Year)
or Southwest - Fitness - Adult (Auto-Renew)
or Southwest - Fitness - Adult (Month)
or Southwest - Fitness - Adult (Year)
or Sycamore - Fitness - Adult (Auto-Renew)
or Sycamore - Fitness - Adult (Month)
or Sycamore - Fitness - Adult (Year)
or TPCC - Fitness - Adult (Auto-Renew)
or TPCC - Fitness - Adult (Month)
or TPCC - Fitness - Adult (Year)
or VFCC - Fitness - Adult (Auto-Renew)
or VFCC - Fitness - Adult (Month)
or VFCC - Fitness - Adult (Year)
or CTCC - Fitness - Employee (Auto-Renew)
or CTCC - Fitness - Employee (Month)
or CTCC - Fitness - Employee (Year)
or Como - Fitness - Employee (Auto-Renew)
or Como - Fitness - Employee (Month)
or Como - Fitness - Employee (Year)
or EMCC - Fitness - Employee (Auto-Renew)
or EMCC - Fitness - Employee (Month)
or EMCC - Fitness - Employee (Year)
or Fire Station - Fitness - Employee (Auto-Renew)
or Fire Station - Fitness - Employee (Month)
or Fire Station - Fitness - Employee (Year)
or Greenbriar - Fitness - Employee (Auto-Renew)
or Greenbriar - Fitness - Employee (Month)
or Greenbriar - Fitness - Employee (Year)
or Handley - Fitness - Employee (Auto-Renew)
or Handley - Fitness - Employee (Month)
or Handley - Fitness - Employee (Year)
or HHCC - Fitness - Employee (Auto-Renew)
or HHCC - Fitness - Employee (Month)
or HHCC - Fitness - Employee (Year)
or R.D. Evans - Fitness - Employee (Auto-Renew)
or R.D. Evans - Fitness - Employee (Month)
or R.D. Evans - Fitness - Employee (Year)
or Riverside - Fitness - Employee (Auto-Renew)
or Riverside - Fitness - Employee (Month)
or Riverside - Fitness - Employee (Year)
or Southwest - Fitness - Employee (Auto-Renew)
or Southwest - Fitness - Employee (Month)
or Southwest - Fitness - Employee (Year)
or Sycamore - Fitness - Employee (Auto-Renew)
or Sycamore - Fitness - Employee (Month)
or Sycamore - Fitness - Employee (Year)
or TPCC - Fitness - Employee (Auto-Renew)
or TPCC - Fitness - Employee (Month)
or TPCC - Fitness - Employee (Year)
or VFCC - Fitness - Employee (Auto-Renew)
or VFCC - Fitness - Employee (Month)
or VFCC - Fitness - Employee (Year)
or CTCC - Fitness - Family (Auto-Renew)
or CTCC - Fitness - Family (Month)
or CTCC - Fitness - Family (Year)
or Como - Fitness - Family (Auto-Renew)
or Como - Fitness - Family (Month)
or Como - Fitness - Family (Year)
or EMCC - Fitness - Family (Auto-Renew)
or EMCC - Fitness - Family (Month)
or EMCC - Fitness - Family (Year)
or Fire Station - Fitness - Family (Auto-Renew)
or Fire Station - Fitness - Family (Month)
or Fire Station - Fitness - Family (Year)
or Greenbriar - Fitness - Family (Auto-Renew)
or Greenbriar - Fitness - Family (Month)
or Greenbriar - Fitness - Family (Year)
or Handley - Fitness - Family (Auto-Renew)
or Handley - Fitness - Family (Month)
or Handley - Fitness - Family (Year)
or HHCC - Fitness - Family (Auto-Renew)
or HHCC - Fitness - Family (Month)
or HHCC - Fitness - Family (Year)
or R.D. Evans - Fitness - Family (Auto-Renew)
or R.D. Evans - Fitness - Family (Month)
or R.D. Evans - Fitness - Family (Year)
or Riverside - Fitness - Family (Auto-Renew)
or Riverside - Fitness - Family (Month)
or Riverside - Fitness - Family (Year)
or Southwest - Fitness - Family (Auto-Renew)
or Southwest - Fitness - Family (Month)
or Southwest - Fitness - Family (Year)
or Sycamore - Fitness - Family (Auto-Renew)
or Sycamore - Fitness - Family (Month)
or Sycamore - Fitness - Family (Year)
or TPCC - Fitness - Family (Month)
or TPCC - Fitness - Family (Year)
or VFCC - Fitness - Family (Auto-Renew)
or VFCC - Fitness - Family (Month)
or VFCC - Fitness - Family (Year)
or CTCC - Fitness - Add Family (Auto-Renew)
or CTCC - Fitness - Add Family (Month)
or CTCC - Fitness - Add Family (Year)
or Como - Fitness - Add Family (Auto-Renew)
or Como - Fitness - Add Family (Month)
or Como - Fitness - Add Family (Year)
or EMCC - Fitness - Add Family (Auto-Renew)
or EMCC - Fitness - Add Family (Month)
or EMCC - Fitness - Add Family (Year)
or Fire Station - Fitness - Add Family (Auto-Renew)
or Fire Station - Fitness - Add Family (Month)
or Fire Station - Fitness - Add Family (Year)
or Greenbriar - Fitness - Add Family (Auto-Renew)
or Greenbriar - Fitness - Add Family (Month)
or Greenbriar - Fitness - Add Family (Year)
or Handley - Fitness - Add Family (Auto-Renew)
or Handley - Fitness - Add Family (Month)
or Handley - Fitness - Add Family (Year)
or HHCC - Fitness - Add Family (Auto-Renew)
or HHCC - Fitness - Add Family (Month)
or HHCC - Fitness - Add Family (Year)
or R.D. Evans - Fitness - Add Family (Auto-Renew)
or R.D. Evans - Fitness - Add Family (Month)
or R.D. Evans - Fitness - Add Family (Year)
or Riverside - Fitness - Add Family (Auto-Renew)
or Riverside - Fitness - Add Family (Month)
or Riverside - Fitness - Add Family (Year)
or Southwest - Fitness - Add Family (Auto-Renew)
or Southwest - Fitness - Add Family (Month)
or Southwest - Fitness - Add Family (Year)
or Sycamore - Fitness - Add Family (Auto-Renew)
or Sycamore - Fitness - Add Family (Month)
or Sycamore - Fitness - Add Family (Year)
or TPCC - Fitness - Add Family (Auto-Renew)
or TPCC - Fitness - Add Family (Month)
or TPCC - Fitness - Add Family (Year)
or VFCC - Fitness - Add Family (Auto-Renew)
or VFCC - Fitness - Add Family (Month)
or VFCC - Fitness - Add Family (Year)
or CTCC - Fitness - Senior (Auto-Renew)
or CTCC - Fitness - Senior (Month)
or CTCC - Fitness - Senior (Year)
or Como - Fitness - Senior (Auto-Renew)
or Como - Fitness - Senior (Month)
or Como - Fitness - Senior (Year)
or EMCC - Fitness - Senior (Auto-Renew)
or EMCC - Fitness - Senior (Month)
or EMCC - Fitness - Senior (Year)
or Fire Station - Fitness - Senior (Auto-Renew)
or Fire Station - Fitness - Senior (Month)
or Fire Station - Fitness - Senior (Year)
or Greenbriar - Fitness - Senior (Auto-Renew)
or Greenbriar - Fitness - Senior (Month)
or Greenbriar - Fitness - Senior (Year)
or Handley - Fitness - Senior (Auto-Renew)
or Handley - Fitness - Senior (Month)
or Handley - Fitness - Senior (Year)
or HHCC - Fitness - Senior (Auto-Renew)
or HHCC - Fitness - Senior (Month)
or HHCC - Fitness - Senior (Year)
or R.D. Evans - Fitness - Senior (Auto-Renew)
or R.D. Evans - Fitness - Senior (Month)
or R.D. Evans - Fitness - Senior (Year)
or Riverside - Fitness - Senior (Auto-Renew)
or Riverside - Fitness - Senior (Month)
or Riverside - Fitness - Senior (Year)
or Southwest - Fitness - Senior (Auto-Renew)
or Southwest - Fitness - Senior (Month)
or Southwest - Fitness - Senior (Year)
or Sycamore - Fitness - Senior (Auto-Renew)
or Sycamore - Fitness - Senior (Month)
or Sycamore - Fitness - Senior (Year)
or TPCC - Fitness - Senior (Auto-Renew)
or TPCC - Fitness - Senior (Month)
or TPCC - Fitness - Senior (Year)
or VFCC - Fitness - Senior (Auto-Renew)
or VFCC - Fitness - Senior (Month)
or VFCC - Fitness - Senior (Year)
or CTCC - Fitness - Youth (Auto-Renew)
or CTCC - Fitness - Youth (Month)
or CTCC - Fitness - Youth (Year)
or Como - Fitness - Youth (Auto-Renew)
or Como - Fitness - Youth (Month)
or Como - Fitness - Youth (Year)
or EMCC - Fitness - Youth (Auto-Renew)
or EMCC - Fitness - Youth (Month)
or EMCC - Fitness - Youth (Year)
or Fire Station - Fitness - Youth (Auto-Renew)
or Fire Station - Fitness - Youth (Month)
or Fire Station - Fitness - Youth (Year)
or Greenbriar - Fitness - Youth (Auto-Renew)
or Greenbriar - Fitness - Youth (Month)
or Greenbriar - Fitness - Youth (Year)
or Handley - Fitness - Youth (Auto-Renew)
or Handley - Fitness - Youth (Month)
or Handley - Fitness - Youth (Year)
or HHCC - Fitness - Youth (Auto-Renew)
or HHCC - Fitness - Youth (Month)
or HHCC - Fitness - Youth (Year)
or R.D. Evans - Fitness - Youth (Auto-Renew)
or R.D. Evans - Fitness - Youth (Month)
or R.D. Evans - Fitness - Youth (Year)
or Riverside - Fitness - Youth (Auto-Renew)
or Riverside - Fitness - Youth (Month)
or Riverside - Fitness - Youth (Year)
or Southwest - Fitness - Youth (Auto-Renew)
or Southwest - Fitness - Youth (Year)
or Southwest - Fitness - Youth (Month)
or Sycamore - Fitness - Youth (Auto-Renew)
or Sycamore - Fitness - Youth (Month)
or Sycamore - Fitness - Youth (Year)
or TPCC - Fitness - Youth (Auto-Renew)
or TPCC - Fitness - Youth (Month)
or TPCC - Fitness - Youth (Year)
or VFCC - Fitness - Youth (Auto-Renew)
or VFCC - Fitness - Youth (Month)
or VFCC - Fitness - Youth (Year)
or ADS - Youth - Year
or Como - Youth - Year
or Diamond Hill - Youth - Year
or EMCC - Youth - Year
or Fire Station - Youth - Year
or Greenbriar - Youth - Year
or Handley Meadowbrook - Youth - Year
or Haws - Youth - Year
or HHCC - Youth - Year
or Hillside - Youth - Year
or Martin Luther King - Youth - Year
or North Tri-Ethnic - Youth - Year
or Northside - Youth - Year
or R.D. Evans - Youth - Year
or Riverside - Youth - Year
or Southside - Youth - Year
or Southwest - Youth - Year
or Sycamore - Youth - Year
or Worth Heights - Youth - Year
or Chisholm Trail - Fitness - Group (Auto-Renew)
or Chisholm Trail - Fitness - Group (Month)
or Chisholm Trail - Fitness - Group (Year)
or RD Evans - Fitness - Group (Auto-Renew)
or RD Evans - Fitness - Group (Month)
or RD Evans - Fitness - Group (Year)
or Southwest - Fitness - Group (Auto-Renew)
or Southwest - Fitness - Group (Month)
or Southwest - Fitness - Group (Year)
or Sycamore - Fitness - Group (Auto-Renew)
or Sycamore - Fitness - Group (Month)
or Sycamore - Fitness - Group (Year)
or Thomas Place - Fitness - Group (Auto-Renew)
or Thomas Place - Fitness - Group (Month)
or Thomas Place - Fitness - Group (Year)
or Victory Forest - Fitness - Group (Auto-Renew)
or Victory Forest - Fitness - Group (Month)
or Victory Forest - Fitness - Group (Year)
or CTCC - Fitness - Special Pop (Month)
or CTCC - Fitness - Special Pop (Year)
or CTCC - Fitness - Special Pop (Auto-Renew)
or EMCC - Fitness - Special Pop (Auto-Renew)
or EMCC - Fitness - Special Pop (Month)
or EMCC - Fitness - Special Pop (Year)
or Fire Station - Fitness - Special Pop (Auto-Renew)
or Fire Station - Fitness - Special Pop (Month)
or Fire Station - Fitness - Special Pop (Year)
or Greenbriar - Fitness - Special Pop (Auto-Renew)
or Greenbriar - Fitness - Special Pop (Month)
or Greenbriar - Fitness - Special Pop (Year)
or Handley - Fitness - Special Pop (Auto-Renew)
or Handley - Fitness - Special Pop (Month)
or Handley - Fitness - Special Pop (Year)
or HHCC - Fitness - Special Pop (Month)
or HHCC - Fitness - Special Pop (Year)
or HHCC - Fitness - Special Pop(Auto-Renew)
or R.D. Evans - Fitness - Special Pop (Auto-Renew)
or R.D. Evans - Fitness - Special Pop (Month)
or R.D. Evans - Fitness - Special Pop (Year)
or Riverside - Fitness - Special Pop (Auto-Renew)
or Riverside - Fitness - Special Pop (Month)
or Riverside - Fitness - Special Pop (Year)
or Southwest - Fitness - Special Pop (Auto-Renew)
or Southwest - Fitness - Special Pop (Month)
or Southwest - Fitness - Special Pop (Year)
or Sycamore - Fitness - Special Pop (Auto-Renew)
or Sycamore - Fitness - Special Pop (Month)
or Sycamore - Fitness - Special Pop (Year)
or TPCC - Fitness - Special Pop (Auto-Renew)
or TPCC - Fitness - Special Pop (Month)
or TPCC - Fitness - Special Pop (Year)
or VFCC - Fitness - Special Pop (Year)
or VFCC - Fitness-Special Pop (Auto-Renew)
or Prime by Tivity Health
or Renew Active by UnitedHealthcare
or Silver Sneakers by Tivity Health
or Senior - Year (NEW)
Instructor
Sherri Smith