April 15, 2025
Personal Safety & Self Defense for Women
.Founders Community Center • 140 Oak Street Frankfort, IL 60423 Organized by Frankfort Park District
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About this event
Description
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Join us for an interactive personal safety and self-defense workshop with Lindsey Daehnke of Strickly Self Defense. This session will include training in three key areas. Mindset: basic personal safety strategies; Myth busting some common safety myths; Skill set: Simple, effective strikes; Escapes from common grabs; Planning: Understand the importance of planning for unwanted interactions; Learn the components of an effective personal safety plan.
Location
All Purpose South at .Founders Community Center
Instructor
Strictly Self Defense LLC
Age and Gender
Ages 18-99 · Co-Ed