September 19 - October 17, 2024
Cardio Drumming I
Founders Community Center • 140 Oak Street Frankfort, IL 60423 Organized by Frankfort Park DistrictAbout this event
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Description
Release your inner rock star while you get an all-over body workout and some excellent cardio. We'll use standard drumsticks to drum on exercise balls. All equipment will be provided. Bring a water bottle and dress to move comfortably and sweat
Location
Dance Room at Founders Community Center
Instructor
Kimberly Bennett
Age and Gender
Ages 16-99 · Co-Ed
Location
Sessions
Cardio Drumming I
$47.00