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January 09 - February 13, 2025

Healthy Movement Yoga III

Founders Community Center • 140 Oak Street FrankfortIL  60423 Organized by Frankfort Park District

About this event

Description

Stay fit, healthy, and flexible with this class. Yoga helps build strength, improve balance and flexibility while promoting calmness. Feel healthier, energized, and more agile in your everyday movements. Please bring a mat and water bottle to class.


Location

Founders Room - All at Founders Community Center

Instructor

Nancy Richmond

When

January 09 - February 13, 2025

8:15 AM to 9:15 AM

Thursday

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Age and Gender

Ages 18-100 · Co-Ed

Location

Founders Community Center

140 Oak Street FrankfortIL  60423

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Sessions

Healthy Movement Yoga III

$66.00
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