Cardio Step & Sculpt Fitness @ BCCB with Tana
Ballenger Creek Park • 5420 Ballenger Creek Pike Frederick, MD 21703 Organized by Frederick County Parks and RecreationAbout this event
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Description
Combines step aerobics and strength training for a comprehensive total body workout that tones and sculpts all while having fun! This class is perfect for new exercisers or anyone wanting an a results-oriented workout to improve your fitness, agility, coordination and strength with exciting music and energy. What to Bring: comfortable clothes, and a bottle of water. Our highly qualified/certified instructor is excited to meet everyone and will ensure an educational, safe, and FUN experience! This FCPR Fitness class will be held at at Ballenger Creek Community Building. Ballenger Creek Community Building is located at 5420 Ballenger Creek Pike, Frederick, MD, 21703. To access Parking & Entrance, upon entering the Park, make your first right.
When
September 04 - December 18, 2024
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday