September 09 - December 09, 2024
Mindful Yoga
South Park Community Center • 820 S Main St Fuquay Varina, NC 27526 Organized by Town of Fuquay-Varina
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About this event
Description
Ages 18+.
This class takes on a gentle, restorative approach to yoga with an introduction to the stress relieving benefits of mindfulness meditation. This mindful yoga practice will guide your body through relaxation while giving it what it needs to find peace and healing from within.
This class is open to all levels. Please bring a yoga mat and a blanket.
Sub-Activities
Age and Gender
Ages 18-255 · Co-Ed