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January 08 - March 26, 2025

Ki Aikido

Activity Center • 506 S Frederick Ave GaithersburgMD  20877 Organized by GAITHERSBURG PARKS & RECREATION DEPT

About this event

Description

Known as "the gentle martial art" Aikido is a defensive yet powerful discipline that redirects an attacker's energy through evasions, throws, escapes, and pins. By learning the principles and practices of Aikido, one can learn to manage conflict in one's personal life, be non-aggressive without being a victim, become empowered by learning to coordinate mind and body, and deal effectively with stress in one's daily life. This class will also introduce, healing with 'KI" energy and meditative breathing.

Age Category

Teens & Adults

Location

AC - Activity Room C at Activity Center

Instructor

Christopher Rowe

When

January 08 - March 26, 2025

7:00 PM to 8:30 PM

Wednesday

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Age and Gender

Ages 12-255 · Co-Ed

Location

Activity Center

506 S Frederick Ave GaithersburgMD  20877

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Sessions

Ki Aikido

$180.00
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