Shallow (Chest Deep) Water Workout
Aquatic Center • 2 Teachers Way Gaithersburg, MD 20877 Organized by GAITHERSBURG PARKS & RECREATION DEPTAbout this event
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Description
A low impact, high intensity water class where no swimming skills are needed. Exercises, performed in water that is chest deep, are designed to improve your fitness level from head to toe. Let the resistance of the water cushion your feet, knees and back while you improve your flexibility, strength, range of motion and muscle tone. These effective, easy to follow exercises are appropriate for all ages. * Please bring your own equipment, it will not be provided on site.
New Jan 1, 2025 Refund requests must be made in writing at least seven days before the class start date.
Age Category
Teens & Adults
Location
GAC - Complex at Aquatic Center
Age and Gender
Location
Sessions
Shallow (Chest Deep) Water Workout
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!